Dark chocolate, when consumed in moderation, can have some benefits for both dental and overall health, primarily due to its cocoa content. It's important to differentiate between dark chocolate, which is rich in cocoa, and milk or white chocolate, which have higher sugar and milk contents and fewer cocoa solids

Are dairy foods good for your teeth

Dairy products, such as milk, cheese, and yogurt, are rich sources of calcium and phosphorus, two minerals that are essential for healthy teeth. These minerals help to strengthen tooth enamel, the outermost layer of the teeth, which is crucial for preventing decay and cavities.

Dental calculus

Dental calculus, also known as tartar, is a hard, yellowish deposit that forms on teeth as a result of the mineralization of plaque. It occurs when plaque is left on teeth and not removed by regular brushing and flossing, allowing it to harden and form tartar.

IN MEDIAMEDIA AT BRISBANE SMILE BLOUITUQ