Posts in occlusal splint
Different types of Mouth Guards
Different types of Mouth Guards

Mouthguards are essential for protecting teeth and gums in various situations, like sports or to address teeth grinding. There are three primary types of mouthguards

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Relaxation techniques to assist with teeth grinding and stress
Relaxation techniques to assist with teeth grinding and stress

Teeth grinding, also known as bruxism, is often linked to stress or anxiety. Relaxation techniques can be effective in managing stress and reducing the frequency of teeth grinding

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